The benefit of a 30 minute nap
Usually people would not allow themselves to take naps. This could be a bad strategy; according to the people at asapSCIENCE a power nap would be very beneficial. It makes you more alert and it consolidates memories.
Channels: Interesting Science Others Fun and Smart
Uploaded by: dhumana ( Send Message ) on 03-10-2014.
Duration: 1m 54s
