How can I get muscle tone and strength
You can tone muscles using hot yoga or any regular yoga program building muscle strength creates denser muscle fiber and toned defined muscles are the result standing postures like Warrior Pose and Triangle Pose use body weight to build leg muscles
Channels: Healthcare Management
Tags: Muscle Strength and Tone
Uploaded by: second ( Send Message ) on 30-11-2011.
Duration: 1m 36s
