How to keep triglycerides level low
Triglycerides transport fat in the body. Relative contribution of triglyceride to development of cardiovascular diseases is less clear compare to the role of cholesterol. Normal triglyceride level falls below 150 mg/dl. Diets, reach in unsaturated fat and fiber and low in carbohydrate content help to keep the triglyceride level low. Edited by Ashraf
