Do not use the snooze button
As it turns out if you use the snooze you'll be interrupting your natural occurring rhythms. The snooze button cuts sleep into tiny chunks; these chunks make you feel more tired.
Channels: Interesting Science Others Fun and Smart
Tags: snooze tired sleep inertia
Uploaded by: guptava ( Send Message ) on 02-10-2014.
Duration: 2m 21s
